|Scrambled Tofu from Vegan with a Vengeance by Isa Chandra Moskowitz|
And on the running front:
Trying out new running shoes: Hoka One One. One hundred percent the opposite of minimalist running shoes, the Hokas have a nearly 2-inch thick sole (even more at the heel) and they absorb a huge amount of the foot-strike impact. So far so good, have been running and walking with them for a week (about 20 miles or so) and my really really bad case of plantar fasciitis has thus far not reared its head. Longest run this week was 5.2 miles - haven't gotten close to a 5-mile run in months! Holding thumbs that the pain will stay away even when/if I start to pick up the mileage.
|Super-thick heels on the Hoka One One running shoes|